OUR CALENDAR
SparkAmerica works hard to build community and be accessible to everyone, because leaders come in all shapes, sizes, and levels of ability so there's something for everyone, all year round. The challenges and events on the SparkAmerica Calendar are designed by experts in lifestyle coaching and behavior change science for the total health of participants. That means subjects like nutrition, mental health, sleep, and even financial wellness will be covered.
The physical challenges, like the Fit City Challenge, are based on Active Minutes. That means that anyone can participate, because all you need is to be active for at least 10 minutes a day. All kinds of activity - walk your dog, garden, roller skate, play basketball, dance, hike, skateboard, swim - count toward your Active Minutes!
All of our challenges utilize the PeopleOne Health portal, our free and easy-to-use technology platform.
NEW YEAR,
NEW YOU
Weight loss and lifestyle change for overall health
January 1 - 31
HEALTHY
HEART
Nutrition for a healthy heart, heart smart workouts
February 1 - 28
FIT & HEALTHY LEADERSHIP
How personal leadership connects to health and fitness
March 1 - 31
SPRING INTO
SHAPE
Get outside and expand your workout repertoire
April 1 - 14
SPRING FIT CITY CHALLENGE
Fitness tracking, leaderboards and friendly competition
April 15 - May 31
MANAGE STRESS MINDFULLY
Utilizing mindfulness as a tool to manage stress
June 1 - 30
ACHIEVING FINANCIAL FREEDOM
A beginner’s guide to good financial health
July 1 - 31
CREATE A POSITIVE MINDSET
How to create and keep a “positive action streak”
August 1 - 31
FALL FIT CITY CHALLENGE
Fitness tracking, leaderboards and friendly competition
September 1 - October 15
SLIP INTO
SLUMBER
Better sleep habits, relaxation techniques, and sleep hygiene
October 16 - 31
HAVE HAPPY HEALTHY HOLIDAYS
Simple tips to resist temptation but still enjoy the season
November 1 - 30
THE SEASON OF
GIVING BACK
Having a positive impact in your community through giving
December 1 - 31
